Pura Flow - In Person

Service Description

Our active classes allow you to connect to your breath as you flow through beginner and intermediate postures. Please don’t allow the term “intermediate” to deter you, modifications are always queued. Yoga meets you where you are each time you step on to the mat. This is class is where your fire is stoked, shedding what is no longer useful. As an added bonus, Vinyasa yoga aids in strengthening and toning muscles while lowering stress and anxiety.