The Retreat

A Transformational Wellness Retreat in Treasure Beach, Jamaica

October 12-18, 2025

In the rhythm of our daily lives, we often seek healing, clarity, and direction from outside sources. But what if the answers we seek are already within us?

Purposeful Pause: Alchemy Within is an invitation to step away from the noise and distractions of the world and reconnect with the power that resides inside you. Nestled in the serene beauty of Treasure Beach, Jamaica, this 7-day retreat is a sacred space for self-exploration, renewal, and transformation.

Through guided practices, stillness, and intentional living, you will learn how to cultivate your own medicine—small but profound shifts that manifest as a renewed outlook, a well body, healthier relationships, and a deeper connection with Spirit.

What to Expect:

• Daily mindfulness and movement practices to align body and mind

• Guided workshops on self-inquiry, healing, and personal transformation

• Nourishing meals made with fresh, local ingredients

• Excursions to explore the natural beauty of Treasure Beach

• Rest, reflection, and time to simply be

This retreat is for those ready to pause, go inward, and awaken their innate ability to heal and create lasting change.

Are you ready to embark on this journey of self-discovery?

Join us in Treasure Beach for an experience that will nourish your soul and awaken your inner alchemist.